2009 Goals

Here are my list of cycling and Crossfit goals:

Cycling:

1) Win an early RATL Cat 4 race

2) Move up to Cat 3

3) Race well to help a fellow Stark Velo racer win Grandview Classic (Cat 3/4)

4) Pull off a successful coordination of the inaugural Stark Velo Cyclocross Race

5) Solo 110 mile ride in under 6 hrs ride time (max total of 10 minutes of resting in 2 stops)

(I did 100 miles in under 5:30 last year)

Crossfit goals: